Bernd Becke 47:35 row
6,692
Meters
47:35.7
Time
3:33.3
Pace
331
Calories
130
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 108 |
August 24, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.7 | 6,692 | 3:33.3 | 36 | 424 | 25 | 130 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 26 | 181 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 26 | 187 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 26 | 134 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 26 | 122 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 26 | 109 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 26 | 109 |
| 35:00.0 | 719 | 3:28.6 | 39 | 432 | 26 | 111 |
| 40:00.0 | 707 | 3:32.1 | 37 | 426 | 26 | 108 |
| 45:00.0 | 707 | 3:32.1 | 37 | 426 | 26 | 108 |
| 47:35.7 | 374 | 3:28.1 | 39 | 433 | 25 | 132 |
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Workout Graph
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