Bernd Becke 1:18:05 row
11,127m
Meters
1:18:05.6
Time
3:30.5
Pace
551
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 2065 |
| Drag Factor | 219 |
August 08, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:05.6 | 11,127m | 3:30.5 | 37 | 429 | 26 | 107 |
| 10:00.0 | 1,327m | 3:46.0 | 30 | 404 | 26 | 136 |
| 20:00.0 | 1,361m | 3:40.4 | 33 | 412 | 26 | 101 |
| 30:00.0 | 1,393m | 3:35.3 | 35 | 420 | 26 | 101 |
| 40:00.0 | 1,425m | 3:30.5 | 38 | 429 | 27 | 103 |
| 50:00.0 | 1,424m | 3:30.6 | 37 | 428 | 26 | 102 |
| 1:00:00.0 | 1,458m | 3:25.7 | 40 | 438 | 26 | 103 |
| 1:10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 27 | 104 |
| 1:18:05.6 | 1,235m | 3:16.5 | 46 | 458 | 26 | 106 |
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Workout Graph
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