Bernd Becke 1:30:21 row
13,128m
Meters
1:30:21.2
Time
3:26.4
Pace
650
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 2369 |
| Drag Factor | 211 |
August 27, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:21.2 | 13,128m | 3:26.4 | 40 | 436 | 25 | 100 |
| 10:00.0 | 1,382m | 3:37.0 | 34 | 417 | 26 | 96 |
| 20:00.0 | 1,419m | 3:31.4 | 37 | 427 | 26 | 98 |
| 30:00.0 | 1,425m | 3:30.5 | 38 | 429 | 26 | 99 |
| 40:00.0 | 1,438m | 3:28.6 | 39 | 432 | 26 | 99 |
| 50:00.0 | 1,444m | 3:27.7 | 39 | 434 | 26 | 102 |
| 1:00:00.0 | 1,472m | 3:23.8 | 41 | 442 | 26 | 101 |
| 1:10:00.0 | 1,502m | 3:19.7 | 44 | 451 | 26 | 102 |
| 1:20:00.0 | 1,486m | 3:21.8 | 43 | 446 | 26 | 108 |
| 1:30:00.0 | 1,502m | 3:19.7 | 44 | 451 | 26 | 103 |
| 1:30:21.2 | 55m | 3:12.7 | 49 | 468 | 20 | 101 |
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Workout Graph
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