Bernd Becke 41:08 row
6,123m
Meters
41:08.7
Time
3:21.5
Pace
302
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 110 |
August 27, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.7 | 6,123m | 3:21.5 | 43 | 447 | 27 | 109 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 28 | 106 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 28 | 108 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 28 | 110 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 28 | 108 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 108 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 110 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 114 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 27 | 110 |
| 41:08.7 | 173m | 3:18.5 | 45 | 453 | 24 | 112 |
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Workout Graph
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