Bernd Becke 44:29 row
6,686m
Meters
44:29.3
Time
3:19.6
Pace
332
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 110 |
August 27, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.3 | 6,686m | 3:19.6 | 44 | 451 | 27 | 108 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 28 | 106 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 27 | 106 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 27 | 107 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 27 | 108 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 108 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 111 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 27 | 111 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | 110 |
| 44:29.3 | 699m | 3:12.6 | 49 | 468 | 27 | 112 |
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Workout Graph
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