Bernd Becke 7:41 row
1,123m
Meters
7:41.4
Time
3:25.4
Pace
56
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 110 |
August 28, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,123m | 3:25.4 | 40 | 438 | 27 | 109 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 27 | 109 |
| 7:41.4 | 400m | 3:21.7 | 43 | 446 | 27 | 109 |
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