Bernd Becke 8:03 row
1,125m
Meters
8:03.8
Time
3:35.0
Pace
55
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 110 |
August 28, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 1,125m | 3:35.0 | 35 | 421 | 26 | 107 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 106 |
| 8:03.8 | 434m | 3:31.7 | 37 | 426 | 26 | 108 |
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Workout Graph
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