Bernd Becke 10:34 row
1,525m
Meters
10:34.4
Time
3:28.0
Pace
75
Calories
113
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 109 |
August 28, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.4 | 1,525m | 3:28.0 | 39 | 433 | 26 | 113 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 27 | 107 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 27 | 120 |
| 10:34.4 | 84m | 3:24.7 | 41 | 440 | 23 |
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Workout Graph
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