Bernd Becke 17:03 row
2,585m
Meters
17:03.1
Time
3:17.8
Pace
127
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 111 |
August 28, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 2,585m | 3:17.8 | 45 | 455 | 26 | 112 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 27 | 121 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 110 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 109 |
| 17:03.1 | 310m | 3:18.5 | 45 | 453 | 26 | 110 |
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Workout Graph
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