Bernd Becke 31:40 row
4,461
Meters
31:40.0
Time
3:32.9
Pace
221
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 109 |
August 29, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.0 | 4,461 | 3:32.9 | 36 | 424 | 26 | 99 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 27 | 99 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 27 | 102 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | 101 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 27 | 100 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 27 | 99 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 27 | 100 |
| 31:40.0 | 239 | 3:29.2 | 38 | 431 | 26 | 98 |
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Workout Graph
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