Bernd Becke 42:05 row
6,130m
Meters
42:05.3
Time
3:25.9
Pace
302
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 110 |
September 01, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.3 | 6,130m | 3:25.9 | 40 | 437 | 26 | 116 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 27 | 105 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 27 | 103 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 102 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 119 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 27 | 135 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 27 | 140 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 27 | 114 |
| 42:05.3 | 309m | 3:22.7 | 42 | 444 | 26 |
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Workout Graph
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