Bernd Becke 21:51 row
3,381m
Meters
21:51.4
Time
3:13.9
Pace
167
Calories
127
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 111 |
September 01, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 3,381m | 3:13.9 | 48 | 465 | 26 | 127 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 128 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 135 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 121 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 27 | 124 |
| 21:51.4 | 287m | 3:14.0 | 48 | 464 | 25 | 127 |
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Workout Graph
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