Bernd Becke 889m row
889m
Meters
5:32.8
Time
3:07.1
Pace
44
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 110 |
September 01, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 889m | 3:07.1 | 53 | 483 | 26 | 132 |
| 1:18.2 | 200m | 3:15.5 | 47 | 461 | 27 | 123 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 26 | 135 |
| 1:13.8 | 600m | 3:04.5 | 56 | 491 | 26 | 129 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 26 | 141 |
| 0:32.1 | 889m | 3:00.3 | 60 | 505 | 26 | 135 |
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Workout Graph
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