Bernd Becke 24:51 row
3,582m
Meters
24:51.0
Time
3:28.1
Pace
178
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 109 |
September 02, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 3,582m | 3:28.1 | 39 | 433 | 26 | 104 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 27 | 106 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 105 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 107 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 27 | 106 |
| 24:51.0 | 703m | 3:26.9 | 39 | 435 | 26 | 100 |
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Workout Graph
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