Bernd Becke 15:20 row
2,235m
Meters
15:20.8
Time
3:25.9
Pace
110
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 108 |
September 02, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.8 | 2,235m | 3:25.9 | 40 | 437 | 26 | 117 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 123 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 27 | 121 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 113 |
| 15:20.8 | 48m | 3:36.6 | 34 | 418 | 21 | 114 |
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Workout Graph
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