Bernd Becke 42:14 row
6,128m
Meters
42:14.0
Time
3:26.7
Pace
303
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 110 |
September 03, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 6,128m | 3:26.7 | 40 | 436 | 26 | 101 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 26 | 99 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 101 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 27 | 97 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 27 | 97 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 107 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 27 | 103 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 27 | 103 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 104 |
| 42:14.0 | 324m | 3:26.7 | 40 | 436 | 25 | 100 |
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Workout Graph
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