Bernd Becke 8:06 row
1,129m
Meters
8:06.8
Time
3:35.5
Pace
56
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 110 |
September 03, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 1,129m | 3:35.5 | 35 | 420 | 25 | 108 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 26 | 108 |
| 8:06.8 | 442m | 3:31.3 | 37 | 427 | 25 | 108 |
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