Bernd Becke 15:13 row
2,238m
Meters
15:13.5
Time
3:24.0
Pace
110
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 109 |
September 03, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 2,238m | 3:24.0 | 41 | 441 | 25 | 106 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 26 | 106 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 106 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 107 |
| 15:13.5 | 34m | 3:18.5 | 45 | 453 | 18 | 107 |
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Workout Graph
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