Bernd Becke 1:21:21 row
11,129
Meters
1:21:21.3
Time
3:39.3
Pace
553
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 2123 |
| Drag Factor | 206 |
September 05, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:21.3 | 11,129 | 3:39.3 | 33 | 414 | 553 | 25 | 100 |
| 10:00.0 | 1,334 | 3:44.8 | 31 | 405 | 67 | 26 | 98 |
| 20:00.0 | 1,347 | 3:42.7 | 32 | 409 | 68 | 26 | 104 |
| 30:00.0 | 1,341 | 3:43.7 | 31 | 407 | 67 | 26 | 99 |
| 40:00.0 | 1,369 | 3:39.1 | 33 | 414 | 68 | 26 | 101 |
| 50:00.0 | 1,365 | 3:39.7 | 33 | 413 | 68 | 26 | 98 |
| 1:00:00.0 | 1,375 | 3:38.1 | 34 | 415 | 68 | 26 | 98 |
| 1:10:00.0 | 1,407 | 3:33.2 | 36 | 424 | 69 | 26 | 102 |
| 1:20:00.0 | 1,400 | 3:34.2 | 36 | 422 | 69 | 26 | 101 |
| 1:21:21.3 | 190 | 3:33.9 | 36 | 423 | 9 | 25 | 103 |
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Workout Graph
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