Bernd Becke 16:01 row
2,240m
Meters
16:01.7
Time
3:34.6
Pace
111
Calories
96
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 108 |
September 05, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 2,240m | 3:34.6 | 35 | 421 | 25 | 96 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 102 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 25 | 92 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 96 |
| 16:01.7 | 146m | 3:31.3 | 37 | 427 | 24 | 97 |
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Workout Graph
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