Bernd Becke 25:19 row
3,526m
Meters
25:19.6
Time
3:35.4
Pace
175
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 109 |
September 05, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.6 | 3,526m | 3:35.4 | 35 | 420 | 25 | 107 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 26 | 101 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 26 | 101 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 26 | 101 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 101 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 26 | 115 |
| 25:19.6 | 47m | 3:28.5 | 39 | 432 | 18 | 128 |
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