Bernd Becke 16:19 row
2,240m
Meters
16:19.6
Time
3:38.6
Pace
111
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 109 |
September 05, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.6 | 2,240m | 3:38.6 | 33 | 415 | 26 | 105 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 105 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 105 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 27 | 107 |
| 16:19.6 | 187m | 3:32.8 | 36 | 424 | 25 | 106 |
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Workout Graph
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