Bernd Becke 8:08 row
1,130m
Meters
8:08.8
Time
3:36.2
Pace
56
Calories
156
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 109 |
September 05, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,130m | 3:36.2 | 35 | 419 | 25 | 156 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 156 |
| 8:08.8 | 454m | 3:27.9 | 39 | 433 | 25 | 157 |
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