Bernd Becke 1589m row
1,589m
Meters
11:22.4
Time
3:34.7
Pace
79
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 108 |
September 05, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 1,589m | 3:34.7 | 35 | 421 | 24 | 105 |
| 2:58.4 | 400m | 3:43.0 | 32 | 408 | 25 | 104 |
| 3:01.4 | 800m | 3:46.7 | 30 | 403 | 24 | 102 |
| 2:43.2 | 1,200m | 3:24.0 | 41 | 441 | 26 | 107 |
| 2:39.3 | 1,589m | 3:24.7 | 41 | 440 | 25 | 109 |
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Workout Graph
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