Bernd Becke 1:20:08 row
11,224m
Meters
1:20:08.2
Time
3:34.1
Pace
557
Calories
138
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 2137 |
| Drag Factor | 205 |
September 06, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:08.2 | 11,224m | 3:34.1 | 36 | 422 | 26 | 138 |
| 10:00.0 | 1,348m | 3:42.5 | 32 | 409 | 27 | 106 |
| 20:00.0 | 1,370m | 3:38.9 | 33 | 414 | 27 | 107 |
| 30:00.0 | 1,358m | 3:40.9 | 32 | 411 | 27 | 135 |
| 40:00.0 | 1,373m | 3:38.4 | 34 | 415 | 27 | 148 |
| 50:00.0 | 1,407m | 3:33.2 | 36 | 424 | 26 | 160 |
| 1:00:00.0 | 1,421m | 3:31.1 | 37 | 428 | 26 | 159 |
| 1:10:00.0 | 1,435m | 3:29.0 | 38 | 431 | 26 | 145 |
| 1:20:00.0 | 1,494m | 3:20.8 | 43 | 448 | 27 | 148 |
| 1:20:08.2 | 20m | 3:25.0 | 41 | 439 | 7 | 134 |
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Workout Graph
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