Bernd Becke 10:50 row
1,572m
Meters
10:50.0
Time
3:26.7
Pace
77
Calories
132
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 108 |
September 06, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.0 | 1,572m | 3:26.7 | 40 | 436 | 25 | 132 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 132 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 133 |
| 10:50.0 | 119m | 3:30.0 | 38 | 429 | 24 | 132 |
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Workout Graph
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