Bernd Becke 24:20 row
3,349m
Meters
24:20.8
Time
3:38.0
Pace
167
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 108 |
September 07, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 3,349m | 3:38.0 | 34 | 416 | 25 | 107 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 26 | 100 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 26 | 102 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 26 | 105 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 26 | 114 |
| 24:20.8 | 625m | 3:28.6 | 39 | 432 | 25 | 115 |
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Workout Graph
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