Bernd Becke 24:55 row
3,675m
Meters
24:55.1
Time
3:23.4
Pace
182
Calories
136
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 109 |
September 07, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.1 | 3,675m | 3:23.4 | 42 | 443 | 26 | 136 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 104 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 105 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 158 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 160 |
| 24:55.1 | 725m | 3:23.5 | 42 | 442 | 26 | 156 |
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Workout Graph
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