Bernd Becke 1748m row
1,748m
Meters
11:37.6
Time
3:19.5
Pace
87
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 108 |
September 07, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.6 | 1,748m | 3:19.5 | 44 | 451 | 26 | 109 |
| 2:39.3 | 400m | 3:19.1 | 44 | 452 | 26 | 116 |
| 2:39.7 | 800m | 3:19.6 | 44 | 451 | 26 | 107 |
| 2:39.0 | 1,200m | 3:18.7 | 45 | 453 | 26 | 112 |
| 2:40.5 | 1,600m | 3:20.6 | 43 | 449 | 27 | 106 |
| 0:59.1 | 1,748m | 3:19.6 | 44 | 451 | 26 | 105 |
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Workout Graph
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