Bernd Becke 2526m row
2,526m
Meters
17:33.7
Time
3:28.5
Pace
126
Calories
140
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 108 |
September 07, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.7 | 2,526m | 3:28.5 | 39 | 432 | 25 | 140 |
| 4:09.3 | 600m | 3:27.7 | 39 | 434 | 26 | 133 |
| 4:09.1 | 1,200m | 3:27.5 | 39 | 434 | 26 | 135 |
| 4:13.0 | 1,800m | 3:30.8 | 37 | 428 | 26 | 120 |
| 4:10.8 | 2,400m | 3:29.0 | 38 | 431 | 25 | 156 |
| 0:51.5 | 2,526m | 3:24.3 | 41 | 441 | 27 | 159 |
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Workout Graph
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