Bernd Becke 1000m row
1,000m
Meters
7:26.0
Time
3:43.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 108 |
September 08, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.0 | 1,000m | 3:43.0 | 32 | 408 | 25 | 107 |
| 1:31.3 | 200m | 3:48.2 | 29 | 401 | 26 | 102 |
| 1:31.7 | 400m | 3:49.2 | 29 | 399 | 26 | 102 |
| 1:27.8 | 600m | 3:39.5 | 33 | 413 | 26 | 114 |
| 1:28.2 | 800m | 3:40.5 | 33 | 412 | 26 | 116 |
| 1:27.0 | 1,000m | 3:37.5 | 34 | 417 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.