Bernd Becke 1:08:25 row
9,125m
Meters
1:08:25.2
Time
3:44.9
Pace
457
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 1756 |
| Drag Factor | 214 |
September 09, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:25.2 | 9,125m | 3:44.9 | 31 | 405 | 25 | 112 |
| 10:00.0 | 1,272m | 3:55.8 | 27 | 391 | 26 | 105 |
| 20:00.0 | 1,290m | 3:52.5 | 28 | 395 | 26 | 106 |
| 30:00.0 | 1,310m | 3:49.0 | 29 | 400 | 26 | 154 |
| 40:00.0 | 1,311m | 3:48.8 | 29 | 400 | 25 | 104 |
| 50:00.0 | 1,353m | 3:41.7 | 32 | 410 | 26 | 107 |
| 1:00:00.0 | 1,388m | 3:36.1 | 35 | 419 | 26 | 105 |
| 1:08:25.2 | 1,202m | 3:30.1 | 38 | 429 | 25 | 106 |
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Workout Graph
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