Bernd Becke 324m row
324m
Meters
2:29.5
Time
3:50.7
Pace
16
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 107 |
September 09, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 324m | 3:50.7 | 29 | 398 | 25 |
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 23 |
| 0:43.9 | 200m | 3:39.5 | 33 | 413 | 27 |
| 0:44.9 | 300m | 3:44.5 | 31 | 406 | 27 |
| 0:10.8 | 324m | 3:45.0 | 31 | 405 | 22 |
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Workout Graph
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