Bernd Becke 49:37 row
6,691m
Meters
49:37.8
Time
3:42.5
Pace
334
Calories
141
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 108 |
September 10, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.8 | 6,691m | 3:42.5 | 32 | 409 | 25 | 141 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 25 | 132 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 26 | 131 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 26 | 103 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 26 | 130 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 26 | 134 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 26 | 155 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 26 | 155 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 156 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 26 | 159 |
| 49:37.8 | 666m | 3:28.5 | 39 | 432 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.