Bernd Becke 5018m row
5,018m
Meters
37:31.7
Time
3:44.3
Pace
252
Calories
107
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 108 |
September 10, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.7 | 5,018m | 3:44.3 | 31 | 406 | 25 | 107 |
| 8:24.2 | 1,100m | 3:49.1 | 29 | 400 | 26 | 101 |
| 8:19.1 | 2,200m | 3:46.8 | 30 | 403 | 26 | 129 |
| 8:19.1 | 3,300m | 3:46.8 | 30 | 403 | 26 | 102 |
| 8:02.6 | 4,400m | 3:39.3 | 33 | 414 | 25 | 102 |
| 4:26.7 | 5,018m | 3:35.7 | 35 | 419 | 26 | 103 |
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Workout Graph
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