Bernd Becke 52:52 row
7,124m
Meters
52:52.2
Time
3:42.6
Pace
354
Calories
160
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
| Drag Factor | 108 |
September 11, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.2 | 7,124m | 3:42.6 | 32 | 409 | 25 | 160 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 25 | 179 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 26 | 181 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 179 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 26 | 180 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 26 | 179 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 26 | 181 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 26 | 181 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 181 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 26 | 109 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 107 |
| 52:52.2 | 410m | 3:30.0 | 38 | 430 | 25 | 108 |
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Workout Graph
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