Bernd Becke 627m row
627m
Meters
4:32.8
Time
3:37.5
Pace
31
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 107 |
September 11, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 627m | 3:37.5 | 34 | 417 | 25 | 104 |
| 1:29.7 | 200m | 3:44.2 | 31 | 406 | 25 | 105 |
| 1:25.7 | 400m | 3:34.2 | 36 | 422 | 26 | 105 |
| 1:26.1 | 600m | 3:35.2 | 35 | 420 | 26 | 103 |
| 0:11.2 | 627m | 3:27.4 | 39 | 435 | 27 | 105 |
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Workout Graph
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