Bernd Becke 1000m row
1,000m
Meters
7:40.7
Time
3:50.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 109 |
September 12, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,000m | 3:50.3 | 29 | 398 | 25 | 105 |
| 1:37.5 | 200m | 4:03.7 | 24 | 383 | 26 | 111 |
| 1:32.5 | 400m | 3:51.2 | 28 | 397 | 25 | |
| 1:30.6 | 600m | 3:46.5 | 30 | 403 | 25 | 104 |
| 1:29.9 | 800m | 3:44.7 | 31 | 406 | 25 | 105 |
| 1:30.2 | 1,000m | 3:45.5 | 31 | 405 | 25 | 103 |
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Workout Graph
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