Bernd Becke 2000m row
2,000m
Meters
14:58.1
Time
3:44.5
Pace
100
Calories
146
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 110 |
September 13, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.1 | 2,000m | 3:44.5 | 31 | 406 | 26 | 146 |
| 3:07.8 | 400m | 3:54.7 | 27 | 393 | 26 | 126 |
| 3:01.0 | 800m | 3:46.2 | 30 | 404 | 26 | 127 |
| 2:57.5 | 1,200m | 3:41.8 | 32 | 410 | 26 | 170 |
| 2:57.2 | 1,600m | 3:41.5 | 32 | 410 | 26 | 155 |
| 2:54.6 | 2,000m | 3:38.2 | 34 | 415 | 26 | 156 |
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Workout Graph
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