Bernd Becke 1000m row
1,000m
Meters
11:48.2
Time
5:54.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 110 |
September 13, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.2 | 1,000m | 5:54.1 | 8 | 327 | 14 | 112 |
| 1:28.4 | 200m | 3:41.0 | 32 | 411 | 26 | 115 |
| 6:30.9 | 400m | 16:17.2 | 0 | 301 | 5 | 101 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 27 | 112 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 27 | 113 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 26 | 120 |
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Workout Graph
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