Bernd Becke 51:20 row
6,682m
Meters
51:20.7
Time
3:50.5
Pace
337
Calories
132
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 111 |
September 14, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.7 | 6,682m | 3:50.5 | 29 | 398 | 25 | 132 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 26 | 133 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 26 | 132 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 26 | 131 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 26 | 131 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 26 | 139 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 26 | 130 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 26 | 128 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 26 | 135 |
| 45:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 130 |
| 50:00.0 | 661m | 3:46.9 | 30 | 403 | 26 | 130 |
| 51:20.7 | 181m | 3:42.9 | 32 | 408 | 24 | 138 |
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Workout Graph
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