Bernd Becke 7:57 row
1,017m
Meters
7:57.5
Time
3:54.7
Pace
51
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 111 |
September 14, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 1,017m | 3:54.7 | 27 | 393 | 25 | 103 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 25 | 104 |
| 7:57.5 | 382m | 3:52.3 | 28 | 396 | 25 | 102 |
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Workout Graph
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