Bernd Becke 10:17 row
1,524m
Meters
10:17.2
Time
3:22.4
Pace
75
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 111 |
September 15, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 1,524m | 3:22.4 | 42 | 445 | 26 | 112 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 108 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 27 | 114 |
| 10:17.2 | 43m | 3:20.0 | 44 | 450 | 17 | 115 |
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