Bernd Becke 1:05:38 row
9,123m
Meters
1:05:38.8
Time
3:35.8
Pace
452
Calories
149
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 1701 |
| Drag Factor | 220 |
September 16, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:38.8 | 9,123m | 3:35.8 | 35 | 419 | 25 | 149 |
| 10:00.0 | 1,349m | 3:42.3 | 32 | 409 | 26 | 107 |
| 20:00.0 | 1,365m | 3:39.7 | 33 | 413 | 26 | 159 |
| 30:00.0 | 1,369m | 3:39.1 | 33 | 414 | 26 | 155 |
| 40:00.0 | 1,382m | 3:37.0 | 34 | 417 | 26 | 155 |
| 50:00.0 | 1,391m | 3:35.6 | 35 | 420 | 26 | 157 |
| 1:00:00.0 | 1,430m | 3:29.7 | 38 | 430 | 25 | 156 |
| 1:05:38.8 | 840m | 3:21.6 | 43 | 446 | 24 | 156 |
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Workout Graph
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