Bernd Becke 1:18:23 row
11,128m
Meters
1:18:23.9
Time
3:31.3
Pace
551
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 2051 |
| Drag Factor | 222 |
September 16, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:23.9 | 11,128m | 3:31.3 | 37 | 427 | 26 | 109 |
| 10:00.0 | 1,368m | 3:39.2 | 33 | 414 | 26 | 108 |
| 20:00.0 | 1,398m | 3:34.5 | 35 | 421 | 26 | 105 |
| 30:00.0 | 1,402m | 3:33.9 | 36 | 422 | 26 | 110 |
| 40:00.0 | 1,431m | 3:29.6 | 38 | 430 | 26 | 110 |
| 50:00.0 | 1,453m | 3:26.4 | 40 | 436 | 26 | 109 |
| 1:00:00.0 | 1,439m | 3:28.4 | 39 | 432 | 26 | 111 |
| 1:10:00.0 | 1,404m | 3:33.6 | 36 | 423 | 26 | 110 |
| 1:18:23.9 | 1,233m | 3:24.3 | 41 | 441 | 26 | 111 |
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Workout Graph
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