Bernd Becke 1:18:26 row
11,239m
Meters
1:18:26.5
Time
3:29.3
Pace
557
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 2041 |
| Drag Factor | 220 |
September 16, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:26.5 | 11,239m | 3:29.3 | 38 | 431 | 25 | 120 |
| 10:00.0 | 1,363m | 3:40.1 | 33 | 412 | 25 | 131 |
| 20:00.0 | 1,407m | 3:33.2 | 36 | 424 | 26 | 97 |
| 30:00.0 | 1,406m | 3:33.3 | 36 | 423 | 26 | 108 |
| 40:00.0 | 1,406m | 3:33.3 | 36 | 423 | 26 | 110 |
| 50:00.0 | 1,411m | 3:32.6 | 36 | 425 | 26 | 110 |
| 1:00:00.0 | 1,489m | 3:21.4 | 43 | 447 | 25 | 103 |
| 1:10:00.0 | 1,505m | 3:19.3 | 44 | 452 | 26 | |
| 1:18:26.5 | 1,253m | 3:22.1 | 42 | 445 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.