Bernd Becke 1:02:22 row
9,128m
Meters
1:02:22.9
Time
3:25.0
Pace
452
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 1618 |
| Drag Factor | 110 |
September 16, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.9 | 9,128m | 3:25.0 | 41 | 439 | 25 | 112 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 25 | 106 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 26 | 105 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 26 | 109 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 109 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 25 | 109 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 113 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 114 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 114 |
| 45:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 114 |
| 50:00.0 | 741m | 3:22.4 | 42 | 445 | 26 | 114 |
| 55:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 116 |
| 1:00:00.0 | 768m | 3:15.3 | 47 | 461 | 27 | 116 |
| 1:02:22.9 | 370m | 3:13.1 | 49 | 467 | 26 | 117 |
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Workout Graph
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