Bernd Becke 1382m row
1,382m
Meters
8:41.0
Time
3:08.4
Pace
69
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 111 |
September 16, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 1,382m | 3:08.4 | 52 | 479 | 27 | 118 |
| 1:56.2 | 300m | 3:13.6 | 48 | 465 | 27 | 116 |
| 1:52.5 | 600m | 3:07.5 | 53 | 482 | 27 | 118 |
| 1:53.2 | 900m | 3:08.6 | 52 | 479 | 27 | 118 |
| 1:52.3 | 1,200m | 3:07.1 | 53 | 483 | 27 | 119 |
| 1:06.8 | 1,382m | 3:03.5 | 57 | 494 | 27 | 119 |
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Workout Graph
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