Bernd Becke 37:26 row
5,683m
Meters
37:26.8
Time
3:17.6
Pace
280
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 111 |
September 17, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.8 | 5,683m | 3:17.6 | 45 | 455 | 26 | 114 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 113 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 116 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 27 | 118 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 27 | 116 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 114 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 115 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 117 |
| 37:26.8 | 379m | 3:13.6 | 48 | 465 | 26 | 110 |
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Workout Graph
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