Bernd Becke 38:05 row
5,620m
Meters
38:05.9
Time
3:23.3
Pace
277
Calories
144
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
September 17, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.9 | 5,620m | 3:23.3 | 42 | 443 | 26 | 144 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 26 | 159 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 27 | 189 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 132 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 132 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 132 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 133 |
| 38:05.9 | 468m | 3:18.6 | 45 | 453 | 26 | 134 |
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